Archive for January, 2009

Money & Marriage Ten Tips for a Power Meeting

Saturday, January 31st, 2009

” ‘Honey, this looks much, much more expensive than it really was. I got such a tremendous bargain on this.’ When I hear those words, I know my goose is cooked and that the credit card bill will be a big one.” How many husbands have uttered these or similar words after their wives return from the shopping mall.

He wants a giant HDTV so he can put up his feet.
She wants no less than 50 pairs of shoes.

He wants the latest outdoor kitchen.
She wants the indoor kitchen remodeled.

He wants the Mustang GT so he can ride the road in style.
She wants the thoroughbred with riding attire and regular lessons.

Any one of these real-life scenarios can cause a family war.

What is really important about money to you?
Do you know what is important about money to your significant other?

Do you know WHY it is important at this time?

How important will financial security be when you are in the last third of your life?

In the last third of life you will have experienced the trials and triumphs of family life. You will have been pulled into the demands of the day.
But in the last third of life, it is less likely you will continue to make the peak income of your career years. It is more likely you will have some health issues. As you add years, you will add vulnerability.

Do you have a strategy that will give you strength for your vulnerable season? A strategy that is adaptable, pro-active, and proven to work in hundreds of different scenarios?

Your strategy may not include the old-age idea of retirement—instead you may choose to work part-time, advise or consult or engage in some long-desired activity that you put off until later life.

But whether you are male or female, you will need financial resources. And whether you outlive your spouse or not, you never want to outlive your assets.

If you are reading this now, it is probable that you need to make an actual meeting time with your significant other and place on paper the ideas that you SHARE IN COMMON about money and your marriage. And if you want to live happily ever after, NOW IS THE TIME to secure your MEETING OF THE MINDS ABOUT MONEY.

According to a financial advisor friend of mine, money is only a tool, but it allows people to live in alignment with their most deeply held values. This makes it a powerful emotionally charged subject.

Here are ten key things to discuss at your Money Meeting:

1.How important is money to you?

2.Why is it important?

3.What do you want to do, achieve, be, or realize in the Best Third of your life?

4.How much money will it take to do that, or be that, or have that?

5.Where will this money come from?

6.Do you have a will?

7.Do you have medical power of attorney?

8.In the event of an emergency do you know how to access the assets of your significant other?

9.Are all of your financial records in reasonably good order?

10.Finally, when you successfully manage this meeting with each other, make another time and date certain for the next meetingand keep the communication open around this highly charged subject that is at the core of your life, whether or not you recognize it.

Simone Nathan
Author of “Going for Gold after 50: An Illustrated Guide to High Probability Investing for The Plus Years”. Discover how to put the investing odds greatly in your favor at http://www.goldafter50.com

Personal, spiritual, financial, healthful life planninghttp://www.dreamcatcherprogram.com

Trampoline Moves – Beyond The Basics

Monday, January 26th, 2009

Once you’ve mastered the various jumps and moves that involve taking off and landing on your feet, what comes next? Well, mastering the basics should have given you a good feel for bouncing on the trampoline, and it’s time to move on to more complicated jumps.

Seat Drop

The first movement to learn after the basic feet bounces is the seat drop. This is because it’s a movement we’re already familiar with, having sat down in numerous chairs through our lives, and also because your bottom is well padded. So learning a seat drop helps you to feel comfortable about bouncing something other than your feet on the trampoline. Start in the middle of the trampoline, legs pointed, and drop back towards the trampoline. Your arms should be behind your torso, with the hands facing towards the feet, not away from the body. This is so that your elbows are in the right position to flex when you land. Your body should form a V-shape, with your bottom acting as the bottom of the V. You shouldn’t bounce with your legs flat on the trampoline and your torso at right angles, because when you bounce back upwards it’s hard to control your body. Always begin simply by performing the seat drop, without any preliminary bouncing.

Knee Drop

In this move, you drop onto the trampoline and land on your knees. Your knees should be spread to about the width of your hips, to give extra stability. Your upper body needs to be at right angles to your knees, so that all your weight is passing in a straight line down through your knees. It’s important to keep your body in this position as you bounce, otherwise you will get thrown either forward or back on the rebound.

Hands and Knees Bounce

Contrary to what most people think, you do not perform this bounce with your body parallel with the trampoline, but with your body resting back on your calves. So your body is in fact tucked. Your hands need to land just beside the knees, not far out in front. This gives maximum bounce and helps the jumper to impact the trampoline in one movement. If you try and separate your hands and knees, you end up with two separate impact points, which can cause two independent recoils. The back can also buckle in the middle, which can result in injury.

Many people think that it’s easy to just get on a trampoline and start performing these drop moves without needing to think about performing them correctly. This is a mistake, and unless you pay attention to landing the correct way, you can risk injury while performing the drop or when your body recoils awkwardly from the trampoline.

If you want to read more about trampolining, click over to Josh’s site at http://www.infoabouttrampolines.com

Identity Theft and Pharming – A New Twist on an Old Theme

Friday, January 16th, 2009

Identity theft is big business and, like it or not, the likelihood that you will become a victim is increasing. As the Internet and its popularity have grown, the number of unscrupulous operators out there has grown as well. There are so many scams and attack methods out there it is difficult to keep up with them.

One of the identity thief’s more productive techniques is phishing. A phishing scam is one where an email message contains a link to a web site that asks for personal information. The scam uses social engineering to trick people to go to a web site they would not normally visit. A common scam is one in which an email that looks like it has come from a bank or credit card company asks you to “click on this link” to update your user information. There is generally a part of the email that tries to convey a sense of urgency to get you to “do it now”. When you click on the link you are actually forwarded to a thief’s web site that is designed to look like your bank or credit card company’s web site. You are then asked to provide information, such as user id, password, and other identifying information. Identity thieves use this information to open or use credit accounts and steal money from unsuspecting consumers.

Phishing attacks are relatively easy the spot and avoid. Never follow links in email messages unless you know the link is valid. Compare the actual link address with the text you see. If you are expecting to go to PayPal.com, make sure the link really takes you there. You can view the hyperlink before you click on it buy pointing your mouse cursor at the link. Most email clients and web browsers will show you what the actual address is before you click on it. If the address doesn’t match the web site address you expected to see, don’t click on the link. Likewise, NEVER provide any personal information from an unsolicited source. You will also see the address you are visiting in your web browser’s address bar. Make sure you are visiting the site you expect.

There is a new trend in identity theft, called pharming. Well, it is actually a fairly old type of attack put to a new and alarming use. The basic attack generally relies on DNS poisoning or domain spoofing. The difference between phishing and pharming is that while phishing targets individuals, pharming targets large groups of people. Before we get into a discussion of a pharming attack, let’s look at a short primer on how Internet addresses work.

Anytime you type in an address in your web browser, such as http://www.somecompany.com, your computer needs to find the Internet Protocol (IP) address before sending any information. There are two main methods for finding IP addresses for web site addresses. The legacy method consists of a file, called the ‘hosts’ file, that lists all of the host names you may want to visit, along with their IP addresses. The other method is to send a name resolution request to a Dynamic Name Server (DNS). The DNS server looks up the address in its database and returns the corresponding IP address. Once your computer looks up the IP address for http://www.somecompany.com, it then uses the IP address for all further communication.

A pharming attack is one where the host file or DNS entry is modified to send users to a counterfeit web site. The slightly simpler of the two attacks is the host file modification. This can be accomplished with a virus or worm. It is generally harder to compromise DNS servers. With the phishing attack, a careful view of your web browser’s address bar will show that you are visiting a site you did not expect. Pharming attacks are more difficult to detect since your web browser tells you that you are at the right site even when you really aren’t.

The effect of a pharming attack is that all users who want to go to a particular site end up being redirected to a thief’s site. While this might sound similar to a phishing attack, it can be much worse. There is no indication to the end user that a redirect has occurred. The web browser still shows the original web address. This behavior makes pharming attacks more difficult to detect. Also, if the thief is able to change DNS entries on a commonly used DNS server, all users who request IP addresses from the compromised server will be sent to the counterfeit site.

So, how do you protect yourself from a pharming attack? Much of the work in stopping pharming attacks is up to the DNS administrators. They will be responsible for ensuring any DNS entry changes are authentic. But, there are some steps you can take. Following these guidelines will reduce your chances of becoming a pharming victim:

  1. Install and update a good anti-virus program. Since many attacks start as malicious software, protecting your system from viruses and other malicious software will go a long way toward stopping an attack before any information is changed.
  2. Protect your ‘hosts’ file. On Windows operating systems, the hosts file resides at: (assuming C:\Windows is where your OS installed) C:\Windows\system32\drivers\etc\hosts. On Unix systems, it resides at /etc/hosts. You can manually check your hosts file to ensure no unusual entries have been put there or you can install software shields that watch the hosts file for you (along with anti-virus software).
  3. Know the sites you visit and carefully protect any information you give out. Never divulge any information for any reason unless you are absolutely certain the information is necessary and you are providing it to the correct organization. If your bank web site, or any other web site, asks you to provide confidential information, call their customer service department to get confirmation that the information is needed. Don’t call the number on the web site (it may be compromised). Look up the number in the phone book or use directory assistance.
  4. As more and more web sites start using digital certificates to authenticate their identities, you will begin to see more popup windows asking you to accept these certificates the first time you visit the web site. Always read the certificate details and ensure the web site really is the one you wanted to visit. If you are unsure, reject the certificate.

We will all hear more about pharming in the coming months. Its use is growing. This is just another opportunity to remind as many people as possible to be careful with the sites you visit and the information you give out. Protect your personal information. Not doing so can be very expensive.

Want more tips and information on how to recognize, prevent, and repair the effects of identity theft? Go to http://www.thesecurityguy.net right now and you’ll find eBooks and home study courses on identity theft and other security related topics.

Workplace Safety Performance Begins At the Top ! Lead by Example !

Friday, January 9th, 2009

Most employees are confused when it comes to work place safety. A lot of times management appears to shift the blame rather than lead the pack. Here are a few tips to help you motivate your staff to insure a safer workplace.

1. Lead by example ! A simple statement but not so simple to carry out. If we want our employees to be enthusiastic and consistant about workplace safety we need to be the source of that enthusiasm. If they believe we are simply paying lip-service, or playing the old CYOA game they will either be resistant or only function under the same rules. Be genuinely enthusiastic about the safety of your people. Without them there will be no one to manage or lead. Most people do not practice in their personal lives what they try to display at work. So the first thing is to live your own personal life as you would want your employees to be at work. Think safe and live safe, and it will become who you are and how you feel to your peers and employees.

2. Incentive Programs ! Everything costs money you say? There are all kinds of incentive programs and most of them work to a certain extent. However if your employees truly feel your concern about their well being and that it is at least as much about them as it is about costs, paperwork or Workman’s Comp, the incentive for a safer workplace becomes ever-present. Think about it your the leader show them you care and reap the benifits.

Be supportive of your employees, if you demonstrate to them that their safety comes before production, profit, Etc. you will see increases in efficiency and profitability across the board !!

John Fisher is an accredited Master Trainer, Construction Site Safety Master, Consultant and Educator in The Safety and Health Industry. http://www.atozconstructionsafetytraining.com

IPv6 – Next Step In IP Security

Thursday, January 1st, 2009

IPv6, Introduction

The high rate at wich the internet continualy evolves forced the Internet Engineering Task Force(IETF) to find IP solutions to handle the grouth. Designed to handle the fast paced growth of the Internet, the IPv6 (Internet Protocol version 6) is the new version that will replace the widely used IPv4(Internet Protocol version 4) which is already obsolete.

IPv6, Primary Benefits

Two primary advantages of IPv6 are the support for stateless address auto configuration and the address space that is much larger. Other benefits of the new IPv6 are that the security is natively defined in the protocol, the simple Plug and Play (thanks to stateless auto configuration), the IP mobility is optimized.

Network Security and IPv6

First, we need to understand the meaning of “network security”, in order to understand it’s relationship with IPv6. On the internet the concept of security has usually focused on data security, authentification and data privacy. In the latest years the network security has been expanded.

Avoiding single points of failure while building the networks helps making them reliable when problems occur in a localized section. This way the network security has expanded and it now makes the Internet able to resist in the face of natural disasters or physical attacks.

Allowing a much simpler emergency response networks deployment, IPv6 offers great benefits in both areas. With superior data security, IPv6 allows us to to have more robust networks.

Data Security

The Internet Protocol security(IPsec) provides support for data encryption, user authentificaton and data integrity. IPv6 has support for IPsec and is expected that this way Internet Protocol security will be much widely available on the IPv6 end-nodes.

Conclusion

With the support for IPsec, IPv6 should create wider availability of end-node implementations. IPv6 will make the deployment and implementation of emergency networks easier with the included stateless address auto configuration. In short, IPv6 will make out lives safer an more secure.

The fastest and easiest “what is my ip” service to find out your IPv6 or IPv4 address, http://www.whatismyipv6.net